Tag Archives: summer

Road Trip Treasures

Road Trip Treasures

Road Trip Treasures It’s summertime—road trip time! I meet my sister in Denver every summer to spend a week together enjoying the Rocky Mountains. I-70 from Topeka to Denver is, well, excruciatingly boring. I decided to conduct my own treasure hunt to see what health promoting opportunities I could find along the way, and I […]

Foot Pain Relief

Foot Pain Relief

Summer is coming and it is time to kick off our shoes for some foot pain relief. Are you plagued by pain in the ball of your foot? Is it difficult to walk and do the things you want to do because of this pain? I want you to know that there are things you […]