Tag Archives: stretch

Leg Cramps Treatments

Leg Cramps Treatments

Summer is in full swing, and increased activity can create a need for leg cramps treatment. The other night I heard my husband gasping for breath. Alarmed, I asked what was wrong, and he couldn’t answer me. I determined he was having a muscle cramp. Because he could not speak, I assumed the cramp was […]

The Great Shoe Debate


Let’s talk shoes.   Several months ago I was talking with a woman who was very knowledgeable about foot health, and she was very upset about the great shoe debate. There is a vast amount of money spent on the marketing and purchasing of various types of shoes which promise you that they will make […]