Tag Archives: drugs

The Thrill of Trying New Things

Thrill of trying new things

The Thrill of Trying New Things There is a thrill that comes from learning and trying new things—both for the student and the teacher. Last week I attended a Thai Energy Yoga training. I picked up some new ideas I want to use in helping my clients get up after a session. Transitioning from the […]

Self-Care for the Body

self-care

It’s a New Year, and many people are thinking about self-care for the body as they set their goals for 2015. We have all set those weight loss goals—and then given up a few weeks later. Many of us have set goals to go to the gym or to quit smoking or eat better, etc. […]