Change is in the Air The colorful fall leaves are reminding us that change is in the air. My daughter sent me a picture and quote showing a tree losing its leaves which said, “The trees are about to show you how beautiful it is to let go.” I am about to embark on a […]
Seville, Spain and Rome, Italy—these are the places I will be teaching for the next two weeks. I do not know Italian at all, and my Spanish is very limited. I am grateful that my daughter is very fluent in Spanish and has a friend who speaks Italian. (Not being able to make yourself understood […]
The Thrill of Trying New Things There is a thrill that comes from learning and trying new things—both for the student and the teacher. Last week I attended a Thai Energy Yoga training. I picked up some new ideas I want to use in helping my clients get up after a session. Transitioning from the […]
Holistic Medicine – Yoga as Primary Care I was in St. Louis last week attending a Yoga Training conference where the topic for Thursday was Holistic Medicine – Yoga as Primary Care. The presenter was a doctor who utilizes yoga in his own life and in his medical practice. He talked about how much he […]
KNEES AND HIPS THE JOINTS THAT KEEP YOU MOVING Thursday, November 12, 2015 6:00 pm-7:30 pm Physiques 7330 W. 80th St., Overland Park, KS 66204 Thursday, November 12th, I will present a knees and hips workshop. The knees* and hips**, along with the feet, are the mechanism which propels us forward and keeps us moving. […]
In May I traveled to Florida to be trained in Yamuna’s Table Treatment method of body care and healing. I have been working with some wonderful clients to complete my practicum, and I am now fully certified in the Table Treatment method. Keep reading – I have a little surprise at the end of the […]
The Blueprint for Wellness for the body must include movement, but not just any movement, movement that you love! Do you remember how you loved to move as a child? I believe recapturing that love of movement is our goal. Unfortunately, what I have found over years of working with people and movement and struggling […]
This week Yamuna sent an e-mail saying her next Body Logic training begins February 21-25 of 2013. Two years, four weeks each year in New York, $6000 each year for tuition. I have wanted to do this for a very long time, but I didn’t see how I could afford the time or the money. […]